3 classics are freely available here from standardebooks.org: Start here: - Epictetus: The Enchiridion Continue here: - Marcus Aurelius: Meditations Persevere here: - Seneca: Dialogues…

"Cognitive Behavioral Therapy" is the major school of thought for assisting with Mental Health and Fitness in the world today. It arose out of the work of Aaron T Beck and, in terms of ancient philosophy it has some connection to the Stoics. The block-buster mega hit New York T…

A philosophy, an outlook, a system of values, an approach to life.…