wiki.secretGeekCategories mental-health + sleep
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2 Articles that combine these categories:
ADHD Products/Ideas to Help
Here are some interesting products/ideas I've seen that are popular with ADHD people. I've put them into categories like this: - Keeping Track of Time - Keeping Track of Things Other than Time - Keeping Track of Thoughts - Commitment Devices - Distraction Reduction - Fidget toys…
Protective Factors for Mental Health
I am not a professional at this, but I just wanted to list and discuss some well known protective factors for mental health. Answer this quick questionnaire: - Did you get a good night's sleep last night? - Do you see your friends often enough? - Do you have any enjoyable hobbi…