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ADHD Inattentive Type

Self-Assessment

Self-tests are not intended to diagnose or to replace the care of a health care professional.

But I think they are an excellent place to start, and much more instructive than quizzes such as "which pokemon are you?" (which is also not diagnostic or intended to replace the care of a pokemon-training professional.)

Cartoons

My favorite thing in the ADHD-i community is the cartoons!

Some artists I love:

Some examples:

4switches.jpg

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They might move slowly as their brain is so active

—ADHD Alien

(Quote from ADHD Alien in response to people saying "You don't seem hyperactive!")

Reading

Books

It has come to my attention that buying books, and reading books, are two separate, entirely unrelated hobbies

Paraphrased from here

(In the quote above you can also substitute in any hobby related buying: guitars, bicycles, looms, art supplies, stationery, you name it)

Note you may have more success getting through audiobooks than physical books

  • Book: Delivered from Distraction
  • Book: Finally Focused

Articles

Videos

Social Media

  • Twitter: #NeurodiverseSquad#neurodiverseSquad is a hashtag used by people with ADHD, ASD, OCD and other conditions. Full of fun info.

Items/Products

A major part of ADHD therapy is adjusting your environment to help you.

There was so much to write about these products that I've put them on a separate page: ADHD Products/Ideas to Help.

Included on that page are:

  • Alarmy App
  • Time-lock padlocks and container
  • Special Timers
  • Aqua notes for recording notes in the shower, space pen for writing in bed
  • various Productivity tools

References

See also

 

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