wiki.secretGeekCategories grimoire + sleep
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2 Articles that combine these categories:
Insomnia (and its cures)
From the Latin "somnis," (meaning ‘sleep’), and the Latin prefix "in" (meaning ‘not’), the word means an inability to sleep, specifically difficulty getting to sleep and difficulty staying asleep. Insomnia, and poor sleep patterns can bring down your entire life. Sleep deprivati…
Protective Factors for Mental Health
I am not a professional at this, but I just wanted to list and discuss some well known protective factors for mental health. Answer this quick questionnaire: - Did you get a good night's sleep last night? - Do you see your friends often enough? - Do you have any enjoyable hobbi…